Cheer Counseling has been in business since 2006. Our mission is to provide cheerful, high quality and affordable counseling. We offer old-fashioned personal service. We work with people who have relationship problems, depression, anxiety, trauma, grief, chronic pain and substance abuse. We see couples, families, single adults, adolescents and children. We accept insurance and offer a sliding scale. Call now to learn more or to make an appointment.
ANXIETY & FEAR
Parent & Child Difficulties
Grief & Loss
Alternative thinking to prevent anger
Controlling your anger
Warning signs & triggers
SELF DEFEATING BELIEFS
These are irrational beliefs that lead to
problems such as depression, anxiety, trauma, and substance
abuse. Most stress and unhappiness is rooted in self-defeating
beliefs. As part of therapy, it is essential that you identify and
work on changing these harmful beliefs. This questionnaire
will help you better understand which of these are a problem
for you. Changing self-defeating/irrational beliefs is the basis
for cognitive/behavioral therapy - one of the most effective
forms of therapy known, and used at Cheer Counseling.
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