ROADBLOCKS —(More ideas from Dr. Samuel Yochelson & Dr. Stanton E. Samenow)

Effective Use of Time and Energy

People who have effective lives make good use of their time and energy. When you are drinking, drugging, being involved with wrong people, or becoming involved in crime, you are wasting hours of your life that could have been spent productively advancing yourself. Not only is your time being wasted day after day with non-productive activities, but the eventual outcome could include time with your lawyer, time in court, and even incarceration. What else could you be doing to advance your life in a productive manner? Living a clean, sober and honest life will free your time and energy to be advancing yourself personally, in your career, and with your family.

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